Superfoods for Super Health! Essential and Carrier Oils for Overall Wellbeing! |
Synchronicity House Recipes that we have made and created
and love and love and love......
We hope you will enjoy them too!
DELICIOUS NUTRITIOUS TRAIL MIX
Synchronicity House - Delicious Nutritious Trail Mix Recipe: Fill a small container with: 2-3 Brazil Nuts 3-4 Almonds 3-4 Walnuts 5-6 Cashew Nuts a small amount of Sunflower Seeds Raisins a few Goji Berries a few Inca Berries some Mulberries Yacon (Vary with more exotic nuts when possible, such as Macadamia Nuts, Pecan Nuts, Pumpkins Seeds, Hemp Seed, also dried fruits such as Dates, Figs and Coconut Flakes). Eat this delicious nutritious snack during the day and it works wonderfully, keeping energy levels high and helping to stop cravings for junk food and sweet things. It really works - give it a try and see if it works for you - you have nothing to lose except pounds! |